Kale Chips: They’re Not As Scary As You May Think

Want to really frighten your loved ones on Friday the 13th? Try the latest trendy vegetable, Kale. Surprise, it’s delicious! Kale is touted as one of the healthiest vegetables around and is a tasty option when craving something crunchy and salty.

How to: Remove kale from stalks, cut into desired chip size, toss in oil (e.g., 3 olive:1 sesame) and salt. Bake on lightly greased or nonstick pan at 350 until desired crispiness (I like ~20-30 minutes), tossing chips at least once in the middle.

Still not convinced? Stick to a childhood trick for eating your vegetables: Add cheese. Try finely grated parmesean or cheddar in the oil/salt/spice mix.

Looking for dairy free option? Check out recipes that use cashews instead of cheese.

Advertisements

One thought on “Kale Chips: They’re Not As Scary As You May Think

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s